Benefits of spa treatments at the Montana Spa

December 17, 2018

Our Elemis therapists harness the power of nature and science to create ground-breaking formulas that genuinely transform your health and skin. All our treatments are personally prescribed, sublimely sensory and the results are real.

A day spa in the hotel can be a time to pamper yourselves in much needed ‘’me’’ time, time to relax, recharge and unwind. There are many reasons why a spa day is beneficial for you. So, here’s why you should treat yourself to a spa treatment:

Stress relief

Spa benefits


Stress can affect your body in many ways, from digestion problems to muscle tension, stress raises our blood pressure and even affects our sleep. At times like that, a spa treatment can help relieve stress and tension.

A study showed that massage therapy can help adults lower stress, ease tension headaches and improve overall health and well-being.  We would suggest an Elemis deep tissue full body massage or an Elemis deep tissue back, neck, shoulder, face and scalp massage for an ultimate de-stress treatment.

The relaxing and warm atmosphere will also help you forget all your worries, as an additional stress reliever, our top-quality products will increase your physical and mental well-being with their soothing scents.

Our Escape spa day is designed to help you unwind from the moment you step in our hotel. Enjoy two hours’ worth of treatments of your choice, with full use of our equipment and a two-course lunch.

Improves blood circulation

Massages stimulate blood flow, which is great for improving your blood circulation. Improved blood circulation sends more oxygen and nutrients through your body and cells. In general, most massage therapies naturally improve overall blood circulation and we can focus on areas like the hands or legs if you like.

When you receive a deep tissue massage in our Montana Spa, our experienced masseuse will detect stiff or painful areas and then work those areas with specific hand strokes that will increase oxygen flow throughout the body and eventually improve circulation.


Detoxing isn’t just about what we eat – our skin is damaged every day from environmental toxins, extreme cold weather and the sun.  Our Elemis body nectar nourishing wrap and intensely cleansing salt scrub treatments are perfect for detoxing and exfoliating your skin.

These body treatments can help eliminate skin impurities, draw out dead skin cells and encourage the regeneration of new cells.  Body wrap treatments re-charge the skin with nutrients and help boost moisture.

Find out more about our Elemis body scrubs and wraps here.

Boost the immune system

Keep all the viruses at bay with a spa treatment that will give your immune system a boost. Massage is one of the oldest therapies in existence, so why not give it a try?

The increase of white blood cell activity can improve your immune system and give you the boost you need this winter.

Joint pain release

If you are suffering from arthritis or joint pain, a spa treatment can soothe your symptoms. A few days a month spent in the spa will help with your aching joints. Please get your doctors’ advice first and let our therapists know of any conditions.

Reduce anxiety for mums to be

Our Elemis mother-to-be treatments are thoroughly researched and carefully formulated to nurture and support a woman through the rich experience of each trimester. A specialist pregnancy massage can help the mummy and baby relax and can also ease all those aches and pains.

Our Elemis peaceful pregnancy massage reduces stress and relaxes and hydrates the skin that is expanding to accommodate a growing baby.


From physical and mental well-being to fabulous skin, there are so many benefits from spending a day or a few hours in the spa. Please contact our team to find out more on 0191 202 2403 or email



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